5Tips for Relieving Hand and Wrist Pain While Diamond Painting
01.24.2022 | Emily | Diamond Painting Blogs

       I would like to ask if you have ever experienced that when you open your new "diamond painting", you will forget about time and all the distractions around you, and before you know it, a few hours will pass, and come back to look at the diamond painting Most of it is done. Of course, you are very happy at this time, and you want to rush to share the joy of your handmade DIY diamond painting with your family and friends. As your interest grew stronger, you gradually began to notice that in addition to your eye injury, you also felt pain in your wrist.

       Although the pain in the wrist is weak at the beginning, don't care, because as your hand strength increases, your pain will intensify. The best time to protect your wrist is at the very beginning. One of the times is to start protecting your wrists from now on. Here are some simple strategies and advice, be sure to check them out.

  1. Take regular breaks and move your hands and wrists more

       The best way to reduce hand and wrist fatigue is to rest and use your hands reasonably. It is recommended to take a break every 30 minutes every time you DIY diamond painting, make sure your hands have enough time to stretch, put down the pen in your hand, and massage your hands and wrists, by the way, do not stretch while stretching Forget about stretching your lower back as well as your shoulders and cervical spine, as those areas are also prone to injury.

       If you are the kind of person who forgets the time as soon as you put a diamond on it, it is recommended to use a timer. If you are painting diamonds for a long time, these calculators can remind you "it's time to take a break" and "it's time to start". The timer can choose the kind of timer used in the kitchen, or choose the timer application in your mobile phone.

  1. Use some tools to protect your hands

      According to the different parts of your pain, choose different tools to relieve the pain of your hands and wrists, you can choose Try a glove, brace, or wrap. What are the benefits of using these?

  • reduce swelling
  • Improve blood circulation
  •  relief the pain
  • Reduces pressure on nerves
  1. Try the new stick drill pen

      Your hand pain may come from the wrong way you hold the pen. Whether you have arthritis in your hand, or just squeeze the pen too hard, you can get a pen that is effortless and comfortable. Such as wide-grip pens and pens with extra cushioning, which are easier to hold. You can even find special ergonomic pens for people with arthritis to help you do Diamond Paint painlessly.To buy such products, you can browse this store Everydayedeals

  1. Train left and right hands to use alternately

      In fact, try to train yourself to do diamond painting with both hands, although using the other hand will help you

      It's not an easy task, but if you can get over it and you alternate using your hands for diamond painting, your hands won't be so tired.

  1. Adjust your posture and arrange your workbench reasonably

      You may experience unnecessary pain due to the setup of your diamond painting room. If you sit hunched over, stare down a lot, or lean against your wrist, it can cause pain. While it doesn't seem to be associated with wrist and hand pain, sitting with proper posture can help you avoid pain in the first place.

      Here's a tip, it's helpful to choose a sloping work surface, such as a drafting table or tabletop easel. It helps keep your wrist at a good height and ensures your diamond painting process is easy.To buy such products, you can browse this store Everydayedeals

     Thank you for browsing, I sincerely hope to be able to help you.